According to Dr. Purnendu Bhowmik, a lead surgeon of a circumcision clinic in Kolkata, a proper diet plan is crucial for quick recovery after circumcision surgery.
The ideal diet recommended for adults who undergo circumcision surgery is eating all foods in a balanced manner.
However, after surgery, patients should eat certain foods more often to speed up healing and facilitate recovery.
In this post, Dr. Purnendu Bhowmik lists the best foods for post-circumcision that patients should eat.
Berries and Antioxidant Fruits
Foods high in vitamin C, such as blueberries, strawberries, raspberries, and blackberries, have been shown to aid in the skin-production process.
In addition to high levels of vitamin C, berries contain high levels of antioxidants, which aid in the healing process at the cellular level. You can also include antioxidant-rich foods like grapes, goji berries, and pomegranate.
Vitamin and Mineral-rich Vegetables
There’s no denying that vegetables, particularly leafy greens, play a significant role in the healing process.
Kale and spinach are all high in vitamins and minerals, and other vegetables such as carrots, bell peppers, broccoli, Brussel sprouts, and sweet potatoes are also beneficial.
Wholegrains and Fibre
After circumcision treatment in Kolkata or any other surgery for that matter, it is critical to consume enough fibre to ensure healthy digestion. Wholegrain foods such as wholegrain cereals, pasta, and bread provide both fibre and carbohydrates necessary for maintaining our bodies’ energy levels.
Fibre can also be obtained from fruits such as pears, melon, and oranges, as well as vegetables such as carrots, sweetcorn, peas, beans, and broccoli.
Foods Containing Iron and Protein
Iron and protein facilitate healing. Therefore, circumcision surgeons in Kolkata recommend that patients eat foods high in protein and iron like chicken, seafood, lentils, beans, nuts, and eggs.
Probiotics provide your body with healthy bacteria. Such bacteria work directly alongside your immune system to ensure that everything in the healing process runs smoothly.
Probiotics also improve the health of your gut, facilitate digestion and fight infections.
Yoghurt is an excellent source of probiotics.
Drink Plenty of Water
Water is an excellent way to flush toxins from the body, which can accumulate after surgery. Water helps keep your immune system in the best shape.