According to the best gallstone surgeon in Kolkata, some patients who undergo cholecystectomy experience frequent loose, watery stools. Such consequences happen as a result of having their gallbladder removed. The diarrhoea often only lasts a few weeks to a few months. If you have this issue, there isn’t a set gallbladder removal diet you should adhere to, but there are a few options you may think about.

Reasons to follow Gallbladder Diet- According to a Gallstone Surgeon.

It is crucial to understand the cause of your diarrhoea. Following gallbladder removal by a surgical gastroenterologist, diarrhoea may occur because bile is released straight into the intestines. Bile is typically stored and released by the gallbladder. Bile is less concentrated and flows more constantly into the intestines after the gallbladder is removed, where it may have a laxative effect. Your overall dietary fat intake also has an impact. Larger amounts of fat can go undigested and result in gas, bloating, and diarrhoea, but smaller amounts are easier to digest.

Diet Recommended by Gallstone Surgeon post Gallbladder Removal Surgery.

Although there isn’t a standard diet after gallbladder removal, the following advice may help reduce issues with diarrhoea after your gallbladder has been removed:

●       Be gentle with the fat

According to a laparoscopic gallbladder surgeon in Kolkata, at least a week following surgery, stay away from high-fat meals, fried and greasy dishes, as well as fatty sauces and gravies. Instead, select low-fat or fat-free items. Foods classified as low-fat contain no more than 3 grams of fat per serving. Verify labels and adhere to the portion size recommended.

●       Boost the amount of fiber in your diet

This might promote regular bowel movements. Include soluble fiber in your diet by eating more oats and barley. However, be careful to gradually increase the quantity of fiber, maybe over a few weeks, since too much intake of fiber might exacerbate gas and cramps.

●       Have more compact meals more frequently

This could improve the mix of bile that is already there. Small portions of lean protein, such as those found in poultry, fish, or fat-free dairy products, should be consumed with vegetables, fruits, and whole grains at each meal.

Trying minimizing meals that aggravate diarrhoea and others like:

  • Dairy products with caffeine
  • Extremely sweet dishes

These are some of the diets you must follow if you are recovering from post-gallbladder removal surgery. You can take the help of a dietician recommended by the best gallstone surgeon in Kolkata to recover quickly by getting rid of post-surgery complications and side effects.